Pomodoro - Focus+ 2.5.0

The Pomodoro Technique, developed by Francesco Cirillo in the 1980s, is a renowned time management method. The original technique consists of six clear and concise steps:

1. Decide on the task to be accomplished.
2. Set the pomodoro timer, traditionally for a duration of 25 minutes.
3. Dedicate yourself to working on the task.
4. When the timer rings, conclude your work and make a checkmark on a piece of paper.
5. If you have accumulated fewer than four checkmarks, take a brief break of 3–5 minutes before returning to step 2; otherwise, proceed to step 6.
6. After completing four pomodoros, reward yourself with a longer break of 15–30 minutes, reset your checkmark count to zero, and then proceed to step 1.

This technique has been implemented in an application developed by Nyan and Linh Okita.

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